Paramaguru Fitness



How to Control Diabetes Related Problems?

What Causes Diabetes?

DIABETES- Diabetes is diseases that occurs when your blood glucose(blood sugar) is too high. Blood glucose is the main source of energy and comes from the food we eat. Insulin, a hormone made by the pancreas, helps glucose from the food get into our cells to be used for energy.

The Common Symptoms include:

  • Increased hunger
  • Increased thirst
  • Weight Loss
  • Frequent Urination
  • Blurry vision.
  • Extreme fatigue
  • Sore’s that don’t heal

How My Weight loss/ Fitness Program helps you in resolving this?

Working out has helped many of my clients and students reduce their blood sugar levels.

If your body doesn’t accept/resists insulin which is produced by the pancreas, exercising can help you to bring down the resistance levels and makes your body to accept the insulin intake. As a result your blood glucose which is also called blood sugar is used more effectively and the levels get normal. This helps you avoid long term complications like developing heart diseases etc.

To help those who are suffering from diabetes, i have devised a “Natural Transformation Method” with a combination of 45 Minutes strength training and cardio workout, five times per week to bring down the insulin resistance levels.

Along with this we also conduct yoga classes once a week to relieve yourself from stress and anxiety. The less stress you have, the better you will overcome your problems, inside and out.

My Promise

The workout sessions I conduct are “Live Online Classes” where I follow a structured methodical Weight loss plan to monitor the progress you have made. I am here to handhold you on your journey towards leading a happy, healthy, and confident life.

You are in focus

The session’s i conduct are live online classes, where i monitor your progress on daily basis.

Structured Approach !

I have developed a structured approach, which requires you to fill in the details required, on daily basis!

Weekly Q&A Sessions!

I will be conducting weekly Online Master Mass Sessions, where you can participate and clarify your queries!


What do our clients say about us?

We have transformed thousands of lives so far, helping them to lead a happy, healthy, and confident life. Paramaguru Weight loss center approach the method of Natural weight loss to check out a few of the transformations that happened through our “Live Online Weight loss/Fitness Programs”

Fit Avatar _______

Paramaguru helped me to loose weight and get fit. I gained my confidence back and have a positive self image. Thank you Paramaguru for your amazing guidance and motivation.

Fat Blaster _______

I was overweight and was struggling with obesity. Tried many other fitness coaches, to only gain weight again. Now i have lost weight and have not gained it back.

Fat Blaster _______

“I had medical complications and it got resolved after me losing weight. After joining paramaguru’s weight-loss & fitness program, i not only lost weight, but also became healthy & confident individual.“