Paramaguru Fitness

Call us:7397292024 / 9080819942



How to resolve CONSTIPATION?


CONSTIPATION- Constipation occurs when a person has difficulty emptying large bowl. Constipation can happen for many reasons, such as when stool passes through the colon too slowly. The slower the food moves through the digestive tract, the more water the colon will absorb and the harder the feces will become.

The Common Symptoms include:

  • Difficulty in passing stool
  • Straining when passing stool
  • Passing less stool than usual
  • Lumpy, dry, or hard stool
  • Pain and cramping in the abdomen
  • Feeling bloated
  • Nausea
  • Loss of appetite

How My Weight loss/ Fitness Program helps you in resolving this?

My “Natural Transformation Program” and work outs has helped many of my clients to get their bowl movemetns back to normal.

when you work out, the toxins in the body is removed through sweat and you tend to take lot of fibre and water.

Through my “Natural Transformation Method” with a combination of 45 Minutes strength training and cardio workout, five times per week, you will see the difference in your stamina, health, mind and body.

Along with this we also conduct yoga classes once a week to relieve yourself from stress and anxiety. The less stress you have, the better you will overcome your problems, inside and out.

My Promise

The workout sessions I conduct are “Live Online Classes” where I follow a structured methodical Weight loss plan to monitor the progress you have made. I am here to handhold you on your journey towards leading a happy, healthy, and confident life.

You are in focus

The session’s i conduct are live online classes, where i monitor your progress on daily basis.

Structured Approach !

I have developed a structured approach, which requires you to fill in the details required, on daily basis!

Weekly Q&A Sessions!

I will be conducting weekly Online Master Mass Sessions, where you can participate and clarify your queries!


What do our clients say about us?

We have transformed thousands of lives so far, helping them to lead a happy, healthy, and confident life. Paramaguru Weight loss center approach the method of Natural weight loss to check out a few of the transformations that happened through our “Live Online Weight loss/Fitness Programs”

Fit Avatar _______

Paramaguru helped me to loose weight and get fit. I gained my confidence back and have a positive self image. Thank you Paramaguru for your amazing guidance and motivation.

Fat Blaster _______

I was overweight and was struggling with obesity. Tried many other fitness coaches, to only gain weight again. Now i have lost weight and have not gained it back.

Fat Blaster _______

“I had medical complications and it got resolved after me losing weight. After joining paramaguru’s weight-loss & fitness program, i not only lost weight, but also became healthy & confident individual.“