Paramaguru Fitness

Call us:7397292024 / 9080819942



How to Reduce Cholesterol?


CHOLESTEROL- The core causes of cholesterol is lifestyle problems like smoking, unhealthy diet, lack of exercise, blood pressure or diabetes.

The Common Symptoms include:

  • Angina, Chest Pain
  • Nausea
  • Extreme fatigue
  • Shortness of breath
  • Pain in neck, jaw and upper abdomen or back
  • Numbness or Coldness in your extremities.

How My Weight loss/ Fitness Program helps you in resolving this?

The core factors which causes cholesterol is lifestyle problems like smoking, unhealthy eating habits & diet, lack of physical exercises. My workout programs has helped many of my clients and students to bring down their cholesterol levels.

If you have high cholesterol, you are twice as likely to develop heart disease. Therefore it is important to have your cholesterol levels in check, especially if you have a family history of heart diseases. Reducing your LDL “bad cholesterol” through good diet and exercise can make a positive impact on your overall health.

To help those who are struggling with cholesterol problems, i have devised a “Natural Transformation Method” with a combination of 45 Minutes strength training and cardio workout, five times per week, which will help them to give up smoking, get into a regular healthy diet and reduce weight.

Along with this we also conduct yoga classes once a week to relieve yourself from stress and anxiety. The less stress you have, the better you will overcome your problems, inside and out.

My Promise

The workout sessions I conduct are “Live Online Classes” where I follow a structured methodical Weight loss plan to monitor the progress you have made. I am here to handhold you on your journey towards leading a happy, healthy, and confident life.

You are in focus

The session’s i conduct are live online classes, where i monitor your progress on daily basis.

Structured Approach !

I have developed a structured approach, which requires you to fill in the details required, on daily basis!

Weekly Q&A Sessions!

I will be conducting weekly Online Master Mass Sessions, where you can participate and clarify your queries!


What do our clients say about us?

We have transformed thousands of lives so far, helping them to lead a happy, healthy, and confident life. Paramaguru Weight loss center approach the method of Natural weight loss to check out a few of the transformations that happened through our “Live Online Weight loss/Fitness Programs”

Fit Avatar _______

Paramaguru helped me to loose weight and get fit. I gained my confidence back and have a positive self image. Thank you Paramaguru for your amazing guidance and motivation.

Fat Blaster _______

I was overweight and was struggling with obesity. Tried many other fitness coaches, to only gain weight again. Now i have lost weight and have not gained it back.

Fat Blaster _______

“I had medical complications and it got resolved after me losing weight. After joining paramaguru’s weight-loss & fitness program, i not only lost weight, but also became healthy & confident individual.“