BLOOD PRESSURE- The exact causes of high blood pressure are not known, but several things may play a role, including smoking, being overweight or obese, lack of physical activity, too much of alcohol consumption and sleep apnea.
The Common Symptoms include:
Physical exercise and work outs has helped many of my clients and students to bring the blood pressure levels back to normal.
when you work out, the tendency and urge to smoke, tendency to consume alcohol, stress levels, obesity, stress and many other factors which causes high blood pressure goes down.
Through my “Natural Transformation Method” with a combination of 45 Minutes strength training and cardio workout, five times per week, you will develop confidence, will power and stamina to eliminate the trigger points which causes the high blood pressure.
Along with this we also conduct yoga classes once a week to relieve yourself from stress and anxiety. The less stress you have, the better you will overcome your problems, inside and out.
The workout sessions I conduct are “Live Online Classes” where I follow a structured methodical Weight loss plan to monitor the progress you have made. I am here to handhold you on your journey towards leading a happy, healthy, and confident life.
We have transformed thousands of lives so far, helping them to lead a happy, healthy, and confident life. Paramaguru Weight loss center approach the method of Natural weight loss to check out a few of the transformations that happened through our “Live Online Weight loss/Fitness Programs”
Paramaguru helped me to loose weight and get fit. I gained my confidence back and have a positive self image. Thank you Paramaguru for your amazing guidance and motivation.
I was overweight and was struggling with obesity. Tried many other fitness coaches, to only gain weight again. Now i have lost weight and have not gained it back.
“I had medical complications and it got resolved after me losing weight. After joining paramaguru’s weight-loss & fitness program, i not only lost weight, but also became healthy & confident individual.“